Health, Fitness & Liability Disclaimer

Last updated: June 25, 2026

This Disclaimer governs your use of the Endura mobile application (the "App"), the website endura-method.com, and all related fitness and educational content, including videos, programs, and the Foundation, Strength, Hypertrophy, and Recovery training blocks (collectively, the "Content"), made available by DKL Companies LLC d/b/a The Endura Method ("Endura," "we," "our," or "us"). Please read it carefully. By creating an account, purchasing a subscription, or otherwise accessing or using the Content, you agree to the terms below

1. Not Medical Advice; No Physical Therapy or Treatment

The Content is provided for general fitness, informational, and educational purposes only. It is not medical advice and is not a substitute for the advice, diagnosis, or treatment of your physician or other qualified health provider. Although Endura's founder holds a Doctor of Physical Therapy degree and is a licensed physical therapist, she is not acting in that capacity through the Content, and no physical therapist–patient or other provider–patient relationship is created by your use of the Content. We do not diagnose, treat, cure, rehabilitate, or otherwise provide physical therapy or any other healthcare service through the Content, and the Content is not tailored or individualized to you, your condition, or your medical history.

2. Consult Your Physician First

Exercise involves inherent risks. Before beginning any program or using any of the Content, consult your physician or other qualified healthcare provider, particularly if you are pregnant or nursing, are elderly, or have or suspect any injury, illness, medical condition, or symptom, or take any medication. Stop exercising immediately and seek medical attention if you experience pain, dizziness, faintness, shortness of breath, chest discomfort, or any other symptom that concerns you. Never disregard or delay seeking professional medical advice because of anything you have accessed through the Content.

3. Assumption of Risk

You understand that physical exercise can be strenuous and can result in injury, including serious injury, and in rare circumstances death. You acknowledge that you are voluntarily participating of your own free will, and YOU KNOWINGLY AND VOLUNTARILY ASSUME ALL RISKS associated with your use of the Content, whether known or unknown, including risks arising from your own physical condition and from performing exercises without in-person supervision or assessment.

4. Release and Limitation of Liability

PLEASE READ THIS SECTION CAREFULLY. IT LIMITS YOUR LEGAL RIGHTS, INCLUDING YOUR RIGHT TO RECOVER FOR INJURIES CAUSED BY OUR ORDINARY NEGLIGENCE.

TO THE FULLEST EXTENT PERMITTED BY LAW, YOU RELEASE, WAIVE, AND FOREVER DISCHARGE DKL COMPANIES LLC, THE ENDURA METHOD, AND THEIR RESPECTIVE OWNERS, OFFICERS, MEMBERS, EMPLOYEES, CONTRACTORS, AND AGENTS (THE "RELEASED PARTIES") FROM ANY AND ALL CLAIMS, DEMANDS, CAUSES OF ACTION, OR LIABILITY FOR ANY INJURY, LOSS, OR DAMAGE OF ANY KIND ARISING OUT OF OR RELATING TO YOUR USE OF THE CONTENT, INCLUDING ANY SUCH CLAIM CAUSED IN WHOLE OR IN PART BY THE ORDINARY NEGLIGENCE OF THE RELEASED PARTIES.

This release does not apply to gross negligence, willful or intentional misconduct, or any liability that cannot be released or limited under applicable law. To the maximum extent permitted by law, the Released Parties will not be liable for any indirect, incidental, consequential, or punitive damages, and our total liability for any claim relating to the Content will not exceed the amount you paid to us in the twelve (12) months preceding the event giving rise to the claim.

5. No Guarantee of Results

Individual results vary and depend on many factors outside our control. We make no representation, warranty, or guarantee of any specific fitness, health, weight, body-composition, or performance outcome. The Content is provided "as is" and "as available," without warranties of any kind, whether express or implied, to the fullest extent permitted by law.

6. Dispute Resolution; Binding Arbitration; Class Action Waiver

PLEASE READ THIS SECTION CAREFULLY. IT AFFECTS HOW DISPUTES ARE RESOLVED AND REQUIRES THAT THEY BE BROUGHT INDIVIDUALLY RATHER THAN AS PART OF A CLASS ACTION.

Most concerns can be resolved quickly. Before initiating any formal proceeding, you agree to first contact us at team@endura-method.com and attempt to resolve the matter informally. Any dispute, claim, or controversy arising out of or relating to the Content or this Disclaimer that is not resolved informally will be resolved exclusively through binding individual arbitration administered by the American Arbitration Association (AAA) under its Consumer Arbitration Rules then in effect, rather than in court. The Federal Arbitration Act governs the interpretation and enforcement of this provision. The arbitration will be conducted in the State of Texas or, at your election, in your home county, or by telephone or video where permitted by the AAA rules. Either party may instead bring an individual claim in small claims court if it qualifies.

YOU AND ENDURA AGREE THAT EACH MAY BRING CLAIMS AGAINST THE OTHER ONLY IN AN INDIVIDUAL CAPACITY, AND NOT AS A PLAINTIFF OR CLASS MEMBER IN ANY PURPORTED CLASS, COLLECTIVE, CONSOLIDATED, OR REPRESENTATIVE PROCEEDING.

Your right to opt out: You may opt out of this arbitration and class-action-waiver provision by emailing team@endura-method.com within thirty (30) days of first accepting this Disclaimer, stating your name and your intent to opt out. Opting out will not affect any other provision of this Disclaimer.

7. Governing Law

This Disclaimer and any dispute arising out of or relating to it or the Content are governed by the laws of the State of Texas, without regard to its conflict-of-laws principles, except that the Federal Arbitration Act governs the arbitration provision above.

8. Acceptance

By creating an account, purchasing a subscription, checking the box presented at sign-up, or otherwise accessing or using the Content, you acknowledge that you have read and understood this Disclaimer and agree to be bound by it, including the Assumption of Risk, Release and Limitation of Liability, and Binding Arbitration and Class Action Waiver provisions above.

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